We read through dozens of clinical trials about the lion's mane mushroom and depression. Good news: Hericium erinaceus does indeed seem to help with depression in many people. Let's dive into the details.

We’ve been hearing a lot about lion’s mane and anxiety, so we dug deep into the current clinical research.

We wanted to learn whether this medicinal mushroom improves mental health, and specifically if it helps in the reduction of panic attacks and anxiety. 

Turns out, it does!

What's the best way to take the lion's mane mushroom and reap its many health benefits? From mushroom powders to capsules to...our tasty granola, we lay out your options for consuming this adaptogenic mushroom!

Can lion’s mane make a difference in the prevention and treatment of diabetes? According to the science, it seems that the answer is yes! We examined the existing research on the topic of lion's mane and diabetes so you don't have to. Here's what we found.

We looked at the latest studies on lion’s mane mushroom and its interactions with prescription drugs. While lion's mane is perfectly safe for most people, it may interact with certain diabetes and blood thinning medications. Let's dive into the details.

The cordyceps mushroom is known for its energy boosting properties among health-conscious athletes, with some even using it as a caffeine alternative. We took a look at what science has to say about the energy boosting effects of cordyceps, and our findings were impressive.

Lion’s mane mushrooms have many proven benefits for your body and mind, but can they really reduce symptoms of multiple sclerosis? Research seems to suggest that the answer is yes.

In addition to its many other benefits, lion's mane appears to promote nerve growth, and may even repair damaged nerve cells.

We read through dozens of clinical trials to get a deeper understanding of the mechanisms behind the neuroprotective and neurogenic properties of lion's mane.

Here's what we found.

Hericium erinaceus is known its cognition-boosting powers. But can lion's mane really fight Alzheimer's disease? Let's examine the science behind the lion's mane mushroom and its effects on Alzheimer's.

According to a plethora of research, cordyceps mushrooms seem to provide a slew of benefits to people battling cancer.

We reviewed the latest clinical studies on cordyceps and cancer so you don't have to, and here's what we found.